The following result is obtained by our Internet Research algorithm:-
These are some point which helps you to increase your memory-
1 Reduce sugar intake.
2 Make Time for Meditation.
3 Maintain a Healthy Weight.
4 Get Enough Sleep.
5 Train Your Brain.
6 Exercise More.
7 Eat a brain-boosting diet and Avoid high-calorie diets.
8 Drink coffee to improve your memory consolidation.
9 Balance Your Stress.
10 Avoid multitasking.