How to lose weight without dieting? | Candider
lose,weight,dieting
doda23ansh
How to lose weight without dieting?
2nd Mar 2020 9:01 pm
lifestyle
Lifestyle expert
The following result is obtained by our Internet Research Algorithm: Follow the steps below to lose weight without dieting - 1. Set realistic goals 2. Make a list of lifestyle changes you can make. 3. Write up a meal plan. 4. Get enough fluids. 5. Get adequate rest each night. 6. Eat a balanced diet. 7. Snack healthy. 8. Indulge in moderation. 9. Increase in baseline activity. 10. Add in aerobic exercise 11. Incorporate strength training. Source - https://www.wikihow.health/Lose-Weight-Without-Dieā€¦
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