How to make centre line on chest (with dumbell or any other home exercise)? | Candider
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How to make centre line on chest (with dumbell or any other home exercise)?
26th Jan 2020 10:56 pm
Following result is obtained by our Real Time Research:
For center line on chest you have to do dumbbell flys in three variation i.e. incline, flat and decline. You should do 4 sets of 10 to 12.