Following results are obtained by our Internet Research Algorithm: You can follow these steps for avoiding hair fall- 1 Add protein to your diet. 2 Include folic acid in your food. 3 Stay away from chemical hair products. 4 Treat dandruff as often. 5 Scalp massage with essential oils. 6 Avoid brushing wet hair. 7 Keep yourself hydrated. 8 Reduce Alcoholic Beverages. 9 Avoid Smoking. 10 Avoid Constant heating & drying. 11 Practice Yoga. 12 Exercise Regularly.