Tips on self love | Candider
Tips on self love
1st Mar 2020 9:04 pm
Lifestyle expert
The following result is obtained by our Internet Research Algorithm: Follow the steps below to start self-loving - 1. Overcome negative beliefs about yourself. 2. Avoid perfectionism. 3. Discard your negative filter. 4. Never call yourself names. 5. Do not assume that the worst can happen. 6. Rewrite your internal script. 7. List your positive attributes and reflect on them daily. 8. Give yourself the gift of time. 9. Celebrate and reward yourself. 10. Develop a plan for dealing with setbacks or negativity. 11. Visit a therapist. 12. Repeat positive affirmations daily. 13. Do things that make you feel good. 14. Reflect on the effects of practising self-love. 15. Understand Loving-Kindness Meditation (LKM). 16. Support yourself with positive affirmations. 17. Identify negative responses you have to the positive affirmations. 18. Think about someone you feel positively towards. 19. Think of someone you feel neutral about. 20. Recognize the importance of childhood experiences to loving yourself. Source -
0 replies